Ft. Worth Studio

Special Events



Women's Empowerment Series with Yesenia

Beginning August 19 from 2:00 - 3:30 PM

Women are remarkable amazing! If we took the time to really listen to our body, we would find that it has a lot to tell us. In this series, we will share in practices all designed to reconnect you with the wisdom within and bring you into a deeper connection with yourself and your life... all while building a community of new empowered friends.

   

Monthly Focus:

    August 19th: Walls and Shields 2
    September 9th: Intimate V-health
    October 21: Necessary side of stress
    November 18th: Sensuality and Sexuality
    December 16th: Deeper Insights

Cost:

Complete Series: $100

Individual Monthly Fee: $30

Click here to register.


Got Sleep?

Sunday, September 10 from 6:30 - 8:00 PM

Ultimate solutions for the sleep deprived yogi! Sleep is essential to our wellbeing, yet so many of us are not getting the rest we need. Join Yesenia to learn about sleep as a means for disease prevention and simple ways you can improve your quality of rest. Plus, receive a before bed guide. Getting rest is important. Let's do it one yoga pose at a time. 

Cost: Early Bird $20 or Regular $25. Click here to register.



Healing Vibrations: A Restorative Yoga class and Gong Bath

Saturday, September 16 from 6:00 - 8:00 PM

For the first hour, Elyse will guide you through a gentle, relaxing, and quiet yoga practice with accessible, Restorative poses while Kenny Kolter plays the gong. Tibetan singing bowls will be placed on your body during the practice so that you can feel the sound vibrations. For the second hour, you will be guided into an extended savasana (resting pose) with a gong bath. Afterwards, feel free to stay and take a closer look at Kenny's singing bowls. This workshop is suitable for all levels. 

Gong meditations, a type of Sound Therapy, have been around for thousands of years as a way of healing. It is said that this particular therapy aids in stress reduction and breaking up emotional blockages within each person that practices this technique.

Cost: Early Bird $25 or Day of $30. Click here to register.


Mom and Toddler Yoga Playdate with Alex and Rose & Chris and Sigourney

Saturday, September 23 from 1:00 - 1:45 PM 

Join two of Karmany Fort Worth's own yoga moms, Alex & Chris, and their kiddos for a playful afternoon with your little one to learn yoga postures, games, and techniques to encourage yoga play with your toddler. This workshop is open to parents and your 2-4 year old. Please limit one child per one adult. We will introduce yoga postures, breathing techniques, and meditations in a way that will spark interest in a lifelong practice of mindfulness. No experience necessary. Wear comfortable clothing and prepare to have fun!

Cost: Early Bird $15 or day of $20

Click here to register.


Beginner's Workshop with Lorelei

Saturday, September 30 from 1:30 - 3:00 PM 

Yoga can improve your sleep and help you relax. Just ask the panda. Join Lorelei for a beginner's workshop where you will learn your body's patterns and capabilities to define YOUR practice. 

Cost: $25. Click here to register.



Harvesting Your Practice: A 6 week yoga challenge

Sunday, October 8 - Sunday, November 12 from 3:30 PM - 4:45 PM

The Harvest is the season when crops are gathered from the fields. In the same way, this challenge is meant to provide you with the opportunity to gather deeper information beyond a typical yoga class so you can apply it to your practice and life. Workshops will be held every Sunday and will include an exploration of a topic along with a physical yoga class for application. 

Workshops:

    October 8: Yoga and Self-Care
    October 15: Flying with your Practice: Inversions and Arm Balancing
    October 22: Understanding the Chakras
    October 29: Deepening your Practice through Yoga Anatomy
    November 5: Breath and Core Awareness in your Practice
    November 12: Meditation and Closing Celebration

Cost: $120 for all 6 workshops/ $30 for single workshop.

Click here to register.