Ft. Worth Studio

Special Events



UNWIND

Yoga + Wine Night with Yesenia

Saturday, May 6 from 6:30 - 8:00 pm

Through yoga we access breath awareness, dive into sensations and focus on the present moment. Through a glass of wine we experience the aromas, the taste, and fully place us in the present moment. We will begin with a powerful yoga practice, then dive into deep unwinding with a long relaxing savasana, then mingle and enjoy delicious wine.  Enjoy the sensations of a powerful yoga practice followed by the flavor of a well-balanced wine

$25 Early Bird. $30 at Door. Click here to register.




Yoga for Anxiety and Stress with Beth Bolton

Saturday, May 13 from 1:15 - 3:15 pm

Come learn techniques that will help you reduce symptoms of anxiety and stress. We will practice traditional and restorative asana, pranayama (breath work), and meditation. This workshop is open to all levels! No experience necessary.

Beth is a licensed professional counselor and a 200-hour registered yoga teacher.

Cost $20.Click here to register.



Prenatal Yoga with Chris Garrison

Saturday, May 20 from 1:30 - 3:00 pm

Learn to move in ways that help the body feel better during pregnancy while gaining strength for labor and postpartum. This class is for all levels. Beginners will learn to move safely and instructors will gain effective cueing and assists to feel confident in a prenatal yoga class.  2.5 CEUs

Cost $35.Click here to register.